These are all drawn by hand on a lightbox - usually with a lot of screwing up of paper - despite that I do find they are relaxing by the time I`ve finished. Yes I know it would be easier to do on a computer but then it wouldn`t be traditional art would it! According to David Fontana, Mandalas symbolic nature can help one "to access progressively deeper levels of the unconscious, ultimately assisting the meditator to experience a mystical sense of oneness with the ultimate unity from which the cosmos in all its manifold forms arises.